The team at Mingara One Fitness wants everyone to benefit from better sleep. To help you crack out the zeds, they’ve drawn on all their health and wellbeing knowledge to bring you this guide on how to sleep better.
Check out these recipes for time saving cooking for the week. Easy, nutritious and quick. Perfect for busy families to enjoy.
At Mingara, we firmly believe it’s everybody’s responsibility to help keep our planet healthy. To help you keep up your end of the deal, we have tracked down the best reusable coffee cups so you can reduce unnecessary waste.
Overheard people talking about their PETs lately? Chances are they’re not goldfish! Most likely, they’re our new PET9 electronic bingo devices. PETs (Programmable Electronic Tickets) make it fun and easy to play bingo. We’ve put together a quick guide on how to play electronic bingo using the PET9 machines.
We know, everyone loves pizza. But that means everyone has an opinion, too. We’ve compiled the top 10 arguments about all things pizza so you can put an end to them. Or start your own, it’s up to you! Pizza makes the world go round There are few foods in the world (or even just … Continued
Qualifications Austswim Teacher of Swimming and Water Safety Austswim Teacher of Infants and Pre-school Austswim Competitive Strokes accreditation Certificate III in Children’s Services Austswim Teacher of Access and Inclusions Experience I have taught learn to swim classes for the last 18 years at Mingara Aquatics Assisted the Coaching staff with Junior Squad training Lifeguard … Continued
Qualifications Sports and Recreation Certificate 111 Hospitality in Supervision Certificate IV Workplace Training and Assessors Austswims- Teacher of Water Safety Teacher of Preschool and Infants Teacher of Access and Inclusions Swim Australia- Teacher of Water Safety Experience Teaching swimming for ages 6 months through to Transition Squad Levels Team Leader 10 years of service … Continued
Broga is back Get out of the way, ladies! Yoga is no longer just for the women. At Mingara One Fitness, we are revolutionising the fitness game. We’ve made a yoga class just for the bros: Broga! Men, there’s no need to feel uncomfortable doing (or even thinking about doing) yoga anymore. Our Broga sessions … Continued