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Blog

Stay in the know with our blog. Get tips, news on events, community news and the latest lifestyle info from us.
Stories

Our Story

Mingara is more than just a club, it is a monument to a group of ordinary but dedicated people who strived for and reached a goal to benefit their community. Back in the 1970s, the Central Coast was a relaxed...
Fitness & Wellbeing

Guided Meditation

Take some you time ... Often known as 'the sleep of the Yogi's', this Yoga Nidra practice is one for when you are feeling mentally exhausted. You can do this meditation at home, in your office, or whenever you need...
Fitness & Wellbeing

Meet Malcolm!

You've probably seen him chatting with mates on the treadmill or having a laugh in our Young at Heart classes. Mal is 76 years young and feeling fit and strong these days! Since joining Mingara One Fitness... I joined Mingara...
Stories

Meet the team – Lifeguard Joe

You'll recognise him from the lifeguard team, keeping a close eye on swimmers, making sure families stay safe and have fun in the water. Read on and get to know this not-so-average Joe...   Tell us about yourself, Joe! I'm...
choc banana protein pancakes
Eat & DrinkUpdates, Tips & Tricks

National Pancake Day

Tuesday 16 February 2021 is National Pancake Day! ...or you may know it as Shrove Tuesday. This traditional Christian festival represents the last opportunity to use up rich foods like eggs, fats and flour, before embarking on a period of...
Community

Mingara’s Christmas Under the Stars

  Take a look at some of these great Christmas Under the Stars memories from the last few years. https://www.youtube.com/watch?v=MbM1eJQPr8g https://www.youtube.com/watch?v=2FESrQwKyoE https://www.youtube.com/watch?v=URSLipY18tE
Entertainment

Melbourne Cup Album 2020

All the fun was had right across Mingara on Tuesday 3 November. From our Indigo luncheon, to The Show Room, Dorian Mode on Piano outside, to the big screen playing Race 7 in The Lounge.  Mingara’s Melbourne Cup Day was...
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