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Fitness & Wellbeing

October Public Holiday Monday timetable

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Fitness & Wellbeing

Quick and easy burger recipe

Enjoy your next burger night at your place with this quick and easy burger recipe! It's a great one! See the recipe

2019 Bonsai Open Photo Gallery

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Stroke Support Central Coast

Mingara proudly supports the Central Coast WAGS - the Working Age Group Stroke support group. Providing friendship and support to those who have had a stroke and their carers, monthly at Mingara. Read more

Meet Indigo Head Chef - Steve Gleeson

We can't wait for you to experience Head Chef Steve's creativity and innovation at Indigo – Eats, Treats and Bar with our seasonal menu and daily specials on offer. Meet Steve

The top 7 reasons pool squad swimming is so important

Nippers is not the environment for learning to swim. Nippers is about developing and practising essential surf life-saving skills such as CPR, First Aid, Surf Rescue skills and much more. Nippers looking to participate in the swim at nippers would benefit from the fun and fitness developed in a Squad swimming session. Read more
Fitness & Wellbeing

Mingara One Fitness FAQs list for first timers.

So you have just joined Mingara One Fitness. We've put together a list of the most frequently asked questions when our members join. As always...any questions, just ask one of our crew. Read more
Fitness & Wellbeing

How to sleep better

Find out more
Fitness & Wellbeing

What to expect in your first six weeks of working out.

What to expect

Troy Cassar-Daley Photo Gallery

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