Mingara is more than just a club, it is a monument to a group of ordinary but dedicated people who strived for and reached a goal to benefit their community. Back in the 1970s, the Central Coast was a relaxed...
The dance floor was filled from the first note signalling the start to a fantastic Melbourne Cup Day at Mingara. The frocks, fascinators and suits were colourful and it looked like Flemington had arrived in Tumbi Umbi. Congratulations to our...
The Central Coast Bonsai Club celebrated their inaugural Bonsai Open at Mingara, Saturday 7 September 2019. The competition was judged by Tony Bebb, one of Australia's top bonsai artists. The event was open to competitors, enthusiasts and visitors making for...
The Working Aged Group Stroke is a group of stroke survivors and carers located on the Central Coast of NSW, Australia who work to raise awareness in the community of people of working age who have suffered from a stroke.
Nippers is not the environment for learning to swim. Nippers is about developing and practising essential surf life-saving skills such as CPR, First Aid, Surf Rescue skills and much more. Anyone looking to learn to swim should visit Mingara Aquatics for their Learn to Swim program – open to every age – even adults! Nippers looking to participate in the swim at nippers would benefit from the fun and fitness developed in a Squad swimming session. Find out more about squads here.
New to Mingara One Fitness? We've put together a list of the most frequently asked questions for when people join the gym or visit for the first time. If in doubt always just ask one of the Mingara One Fitness crew.
You are in the first 6 weeks of your fitness plan and you are riding the fitness rollercoaster. Ups and downs, excitement, fear and a little bit of soreness! Find out exactly what you should expect in the first six weeks of working out.
Never miss a Monday We’ve all been there (probably more often than we would like to admit). The alarm goes off at 5 am on a Monday morning. You curse yesterday’s good intentions and the #neveramissamonday movement and hit the...
You don't choose the swim parent life, the swim parent life chooses you! Justine from Mingara Aquatics shares a glimpse into her #swimparent life! Of all the sports your children could become involved in they choose one with early morning...
The Disco Inferno returned with her sequinned jumpsuit and had the dance floor filled from the first song. Marcia Hines brought great music, great times and great energy, making a fabulous Friday night out at Mingara. Enjoy the pics of...