Blog

Natural ways to reduce stress and boost energy.

December 12 ^th 2017

By: Sarah Burgess

Are you struggling with energy? Do you feel tense and stressed? Do you want to feel vibrant, happy, healthy and able to tackle anything life throws your way - including all the last minute Christmas and New Years duties?

Fitness & Wellbeing

Are you ready to sizzle?

November 28 ^th 2017

By: Sarah Burgess

Registration for the Summer Sizzler 2018 opens soon! An event open to all ages and no matter your ability. Come, challenge yourself, try something new, set a new goal to tick off your 2018 list.

chalk light globes on a green background

Updates, Tips & Tricks

What are the benefits of New Year team building?

November 22 ^nd 2017

By: Sarah Burgess

The madness of Christmas has passed and the new year quickly moves in with thoughts of returning to work for another year. How do you kick off the new year at your business? New employees, a change in direction, new...

Updates, Tips & Tricks

Top 5 tips to look after your social media this Christmas

November 21 ^st 2017

By: Sarah Burgess

In the 24 hours a day, seven days a week world of social media, there are no closures for Christmas. Your clients, consumers and shoppers still expect round the clock communication from you. This doesn’t mean you need to spend...

Community

Mingara's Melbourne Cup Photo Gallery

November 8 ^th 2017

By: Sarah Burgess

You asked for it! All the fun of Mingara's Melbourne Cup Day. Share and tag your favourites!

five glasses of water filling with cloud background

Fitness & Wellbeing

The secret to weight loss

November 1 ^st 2017

By: Sarah Burgess

Are you training hard, eating well and not seeing results? Check out why increasing your water intake can change all that.

Fitness & Wellbeing

Pumpkin Date Loaf Recipe

October 30 ^th 2017

By: Sarah Burgess

Trick or Treat! Halloween doesn't have to be completely unhealthy - it's all about balance with Tina's recipe. Packed full of Halloween flavours.

Fitness & Wellbeing

Chinese Medicine at 6S Physio

October 29 ^th 2017

By: Sarah Burgess

Do you struggle with anxiety, depression or lack of vitality and determination?

Community

Seating and Shade Official Opening

October 26 ^th 2017

By: Sarah Burgess

Mingara Regional Athletics Centre is a world-class facility attracting approximately 6,000 casual visitors per month including the public, local schools and sporting groups, and is the home to the Central Coast Academy of Sport, Tuggerah Lakes Mingara Little Athletics Club,...

Entertainment

An evening with Fleetwood Mac

October 24 ^th 2017

By: Sarah Burgess

As much as we love a great tribute - nothing compares to seeing an iconic band live and in of all places... Paris. Here Mingara Recreation Club staff member, Mark, recalls his experience seeing Fleetwood Mac live.

Updates, Tips & Tricks

Top tips for Father's Day gifts

October 22 ^nd 2017

By: Sarah Burgess

Don't forget - the first Sunday in September, Father’s Day. A day where golf ball-shaped soap, questionable ties and the World’s Best Dad coffee cup will be gift wrapped with care and presented with pride to mark the occasion. Before you head...