Mingara is more than just a club, it is a monument to a group of ordinary but dedicated people who strived for and reached a goal to benefit their community. Back in the 1970s, the Central Coast was a relaxed...
Broga is back Get out of the way, ladies! Yoga is no longer just for the women. At Mingara One Fitness, we are revolutionising the fitness game. We've made a yoga class just for the bros: Broga! Men, there's no...
Mingara One Fitness offers the best and most current fitness experiences on the Central Coast. The gorgeous Studio 3 is purpose-built for barre workouts and here we tell you all you need to know about your first One Barre experience.