Archive - Mingara

Protein balls – diet fad or must have?

February 27 ^th 2017

By: Sarah Burgess

Protein balls are an energy boosting, delicious snack that the whole family will love. No bake and simple to make - half the fun is in the rolling, the other in the eating.

Entertainment

What to expect at a psychic show

February 23 ^rd 2017

By: Sarah Burgess

Have you always wanted to attend a psychic show, but you’re unsure of what to expect? Here we predict all your first time psychic thoughts and tell you all you need to know before Mingara Recreation Club’s next psychic event.

Fitness & Wellbeing

Mingara One Fitness is bringing Broga back

February 14 ^th 2017

By: Kim Bailey

Broga is back Get out of the way, ladies! Yoga is no longer just for the women. At Mingara One Fitness, we are revolutionising the fitness game. We've made a yoga class just for the bros: Broga! Men, there's no...

The barre against themirrors with mandala in the background

Fitness & Wellbeing

Spotlight on a typical Barre class

January 1 ^st 2017

By: Sarah Burgess

Mingara One Fitness offers the best and most current fitness experiences on the Central Coast. The gorgeous Studio 3 is purpose-built for barre workouts and here we tell you all you need to know about your first One Barre experience.

Community

Christmas Under The Stars 2016

December 23 ^rd 2016

By: Kim Bailey

Blog

Protein balls – diet fad or must have?

What to expect at a psychic show

Mingara One Fitness is bringing Broga back

Spotlight on a typical Barre class

Christmas Under The Stars 2016

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