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Fitness & Wellbeing

Summer Sizzler Without a Paddle

Want to test yourself against the Summer Sizzler workout results? Check out this Without a Paddle workout to test yourself and a partner! Workout 6 minute max effort row for distance while your partner holds a weight plate overhead (20kg/10kg)....
Fitness & Wellbeing

Summer Sizzler Sunshine Cleaning

Are you ready to clean? Clean up your workout with this Sunshine Cleaning. Grab a partner and test yourself against the Summer Sizzler best. Workout 6 minutes total for each competitor to establish a 1RM Clean. You may perform any...
Image of class doing leg raises on One Float platform
Fitness & Wellbeing

Spotlight on One Float

One Float is 30 minutes of core fun…get it?…core fun! You will be concentrating so hard on your balance, posture, strength and stability that the 30 minutes will be the quickest of your day!

What to expect at a psychic show

Have you always wanted to attend a psychic show, but you’re unsure of what to expect? Here we predict all your first time psychic thoughts and tell you all you need to know before Mingara Recreation Club’s next psychic event.
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