Archive - Mingara

Mingara's Relay for Life

August 10 ^th 2018

By: Sarah Burgess

Where did it all begin? Relay For Life began in the USA in May 1985 when the colorectal surgeon, Dr. Gordy Klatt, wanted to raise awareness of cancer and boost the income of his local cancer charity. He spent a...

Fitness & Wellbeing

Choc Banana Protein Pancakes

August 9 ^th 2018

By: Sarah Burgess

Enjoy these delicious and guilt free protein pancakes that are perfect for a Sunday morning breakfast!

Updates, Tips & Tricks

Easy egg poaching tips!

July 24 ^th 2018

By: Sarah Burgess

How many times do you sit at your favourite cafe and think - these are THE BEST poached eggs ... closely followed by...why can't mine look like this at home. I wish there were some easy egg poaching tips so...

Fitness & Wellbeing

5 tips to work smarter not harder.

June 18 ^th 2018

By: Sarah Burgess

Working hard with no results? It is time to work smarter not harder! We have all been there, you are eating well, moving a lot and resting as much as you can - living your best life, then, over the...

Updates, Tips & Tricks

Top tips on how to get rid of green hair.

June 16 ^th 2018

By: Sarah Burgess

Do you love swimming year round in your local pool or aquatic centre? Do you swim fairly regularly every week? If you answered yes to both of these then you have probably faced the "how to get rid of green...

Entertainment

How to play electronic bingo

June 15 ^th 2018

By: Kim Bailey

Overheard people talking about their PETs lately? Chances are they're not goldfish! Most likely, they're our new PET9 electronic bingo devices. PETs (Programmable Electronic Tickets) make it fun and easy to play bingo. We've put together a quick guide on how to play electronic bingo using the PET9 machines.

Eat & Drink

Neil's IPA Chicken Recipe

June 13 ^th 2018

By: Sarah Burgess

A one pan chicken wonder. Is there anyone in the world that doesn't love a simple chicken recipe? What makes this one even better is that it is made with India Pale Ale, chicken and vegetables. Delicious. This easy IPA chicken recipe is super simple, super quick and super tasty. The perfect quick midweek meal for two.

Updates, Tips & Tricks

9 top tips for your next fundraising event

June 8 ^th 2018

By: Sarah Burgess

Fundraisers allow community groups to raise much-needed funds for many causes including charity organisations, people in need, special community projects etc. They are also some of the hardest events that you can organise.

Updates, Tips & Tricks

Pumpkin & Potato Soup

May 24 ^th 2018

By: Sarah Burgess

Quick and easy to make winter warming pumpkin and potato soup. Find the recipe and a video of how to make here.

Stories

Brad Woodward on the pool deck!

May 15 ^th 2018

By: Sarah Burgess

Brad Woodward on deck A huge congratulations to Brad Woodward who returned from the Gold Coast Commonwealth Games with a gold in the 4 x 100m medley relay (backstroke leg), and two silvers in the Men's 100m & 200m backstroke. Brad...

Fitness & Wellbeing

Tina’s Seed Crackers

May 15 ^th 2018

By: Sarah Burgess

You will love this one bowl, gluten, dairy and egg free, Seed Crackers recipe – I make this often so that I have a constant supply of healthy snack options

Eat & Drink

Mothers' Day 2018

May 15 ^th 2018

By: Sarah Burgess

All the beautiful photo's from a gorgeous Mothers' Day at Mingara. Take a look and share with your friends and family

Blog

Mingara's Relay for Life

Choc Banana Protein Pancakes

Easy egg poaching tips!

5 tips to work smarter not harder.

Top tips on how to get rid of green hair.

How to play electronic bingo

Neil's IPA Chicken Recipe

9 top tips for your next fundraising event

Pumpkin & Potato Soup

Brad Woodward on the pool deck!

Tina’s Seed Crackers

Mothers' Day 2018

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